BODYVIVE™ by Les Mills
BODYVIVE™ offers the same benefits as circuit training, with the main difference being that it’s offered in a group atmosphere using the well known programming of Les Mills pre-choreography.
1. You will increase strength and resistance with a cardiovascular workout.
2. Flexibility and balance will also be improved with a felling of wellness.
Maureen Baker & Constance Ruiz at the 4th Annual Vivafit Convention
> INVITATION - Click here to schedule your 1st session for free